{"id":1182,"date":"2024-01-03T20:10:29","date_gmt":"2024-01-03T20:10:29","guid":{"rendered":"https:\/\/wadiahwar.com\/products\/the-beans\/"},"modified":"2024-01-16T19:40:07","modified_gmt":"2024-01-16T19:40:07","slug":"the-beans","status":"publish","type":"products","link":"https:\/\/www.wadiahwar.com\/en\/products\/the-beans\/","title":{"rendered":"The beans"},"content":{"rendered":"&#13;\n<p><strong>Green beans are a type of green leafy vegetable that belongs to the legume family. They are harvested while they are young and green. They are usually 10-15 cm long. Green beans are a good source of dietary fiber, vitamins and minerals. Including vitamin A, vitamin C and potassium.<\/strong><\/p>&#13;\n&#13;\n<p><strong>Here are some health benefits of green beans:<\/strong><\/p>&#13;\n\r\n<ul class=\"wp-block-list\">&#13;\n<li><strong>Helps regulate blood sugar.<\/strong> Green beans contain a high percentage of dietary fiber. Which can help slow the digestion and absorption of sugar. This can improve blood sugar levels in people with type 2 diabetes.<\/li>&#13;\n\r\n\r\n&#13;\n<li><strong>Helps lower cholesterol.<\/strong> Green beans contain a high percentage of dietary fiber. Which can help lower harmful cholesterol levels. This can reduce your risk of heart disease.<\/li>&#13;\n\r\n\r\n&#13;\n<li><strong>Help protect against cancer.<\/strong> Green beans contain antioxidants that can help protect cells from damage. This can reduce the risk of certain types of cancer, Including colorectal cancer.<\/li>&#13;\n\r\n\r\n&#13;\n<li><strong>Helps boost immunity.<\/strong> Green beans contain vitamin C, It is an essential nutrient for a healthy immune system. Vitamin C can help protect the body from infection.<\/li>&#13;\n<\/ul>\r\n","protected":false},"featured_media":397,"template":"","product-categories":[45],"class_list":["post-1182","products","type-products","status-publish","has-post-thumbnail","hentry","product-categories-agricultural-seeds-en"],"_links":{"self":[{"href":"https:\/\/www.wadiahwar.com\/en\/wp-json\/wp\/v2\/products\/1182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wadiahwar.com\/en\/wp-json\/wp\/v2\/products"}],"about":[{"href":"https:\/\/www.wadiahwar.com\/en\/wp-json\/wp\/v2\/types\/products"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wadiahwar.com\/en\/wp-json\/wp\/v2\/media\/397"}],"wp:attachment":[{"href":"https:\/\/www.wadiahwar.com\/en\/wp-json\/wp\/v2\/media?parent=1182"}],"wp:term":[{"taxonomy":"product-categories","embeddable":true,"href":"https:\/\/www.wadiahwar.com\/en\/wp-json\/wp\/v2\/product-categories?post=1182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}